Breathwork is a healing therapy that uses conscious circular breathing to unlock an altered state of consciousness. The accelerated breath clears emotional blocks and stagnant energy from the mind and body.
Conscious circular breathwork increases the circulation of oxygen through the body, which activates different areas of the brain to create new neural pathways for a deeper awareness and stronger self of sense, while releasing unresolved emotions and trauma.
My name is Alexa Shackelford and I’m a Certified Breathwork Facilitator based in Atlanta, Georgia. This work has given me many years of comfort and healing for my mind, body and soul. It is my intention to pay it forward to provide a sacred container of conscious breath, evocative music and vibrational sound to heal unresolved emotional trauma and to bring you back to YOU.
Private Breathwork and Sound Healing Session
90 Minutes (In Person)
A personalized breathwork and sound journey.
(Reiki and Energy work is included)
Contact me for group sessions or private events.
Alexa led me through a powerful and deeply clearing breathwork session recently. She holds such a safe space in which I felt totally comfortable dropping into my body despite my unfamiliarity with active breathwork. I’ll definitely be doing more.
Retreats and Events
Ignite your authentic self. Return to the divine knowing of your innermost intuition and illuminate your path of alignment. Join Alexa Shackelford of Breathing Back to You and Alex Ballew of Secret River Sounds as they guide you through an immersive breathwork and sound experience. We will be combining the healing modalities of conscious breath, primal release, vibrational sound and the beautiful plant medicine of cacao to bring you back to YOU.
An Explanation of a Breathwork Session
Breathwork has changed my life on my own personal healing journey and I can't wait to share this beautiful practice with you. If you have any questions regarding my services, please feel free to contact me. I am so excited to hear from you!