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Meet Alexa...

Alexa Shackelford is a Certified Breathwork Facilitator, Sound Practitioner, and Founder of Breathing Back to You. With over a thousand hours of facilitation experience, Alexa weaves together breath, sound, and energy work, creating a safe container from which people can heal from past trauma and align with their highest potential.


Everything she shares has grown out of her own healing journey, allowing her to provide compassionate wisdom for her community. Alexa is passionate about guiding others back home to their own sacred truth, because she knows that's where we find the peace we all deeply desire.

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How can breathwork transform your life?

During a breathwork session, I will lead you through a deeper exploration of your body, energy and intuition through conscious circular breathing. This type of breathing unlocks an altered state of consciousness, which allows you to access the subconscious. This is where somatic healing and real change can take place. Some of the most common benefits of regularly practicing breathwork include...

Clearing emotional blocks and stagnant energies stored deep within the body 

- Releasing unresolved emotions and trauma

- Increasing circulation and oxygen levels through your body

- Activating different areas of the brain to create new neural pathways

- Developing a deeper sense of self-awareness and internal perception

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We are doing another round!

The second round of my

Breathwork Facilitator Training 

is now OPEN for enrollment


What makes this Breathwork Facilitator Training unique?

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This transformative breathing technique promotes agency vs. the common rigid breathwork techniques that are out there



My hands-on approach will you allow you to step more fully into your practice, as you lead breathwork sessions throughout the training .



Discover your own unique way of holding space. I’m here to give you permission to share breathwork in a way that feels authentic to you!

What's included in the training?

6 Weeks of Immersive Training

Immerse yourself in the art of breathwork facilitation as we spend 6-weeks together deep diving into the ins and outs of holding space for breathwork clients. Learn how to facilitate a solid container for your clients from preparation to integration. 

Support Between Meetings

Alexa will be available between sessions for guidance, support, or to answer any questions that may be coming up for you as you go through your weekly assignments via voice and text messages.

Weekly Group Meetings

Answer your most pressing questions in our weekly group Zoom call meetings. During these sessions, we will conduct training, discuss breathwork topics, and provide a dedicated space for Q&A.

Community Connections

Join a powerhouse group of like-minded facilitators and practitioners going through the course with you. This group serves as a safe and inclusive space where community, sharing, and mutual support flourish. 

I've got a deal for you!

After some thoughtful consideration, I want to offer you a couple bonuses for this next round of training!

Sessions, Events, & Retreats

virtual sessions are now available for all group and individual sessions.


Private Group Events

Gather your friends and loved ones for this intimate, personalized group breathwork experience. Whether you are celebrating a birthday, hosting a workshop or day retreat, or just want to spend some time connecting with those you care about - a private group experience can be a wonderful way to release tension and anxiety stored within the body while connecting in community. 


1:1 Sessions

Looking to deepen your personal practice through the power of breath? During a 1:1 session, you will have the opportunity to bring your attention inward as you are guided into an altered state of consciousness through the breath. This type of session is ideal for anyone who is looking to release emotions stored within the body, connect with their spiritual energy, and simply exhale the stresses of life away.

Corporate Events

The working world has changed - with a massive shift away from the office to working from home to ongoing uncertainty around job security. This leaves many people feeling stressed out and unmotivated. Breathwork is scientifically proven to assist in cognitive functioning like clearing thinking, improved focus, and greater overall energy. Give your team or fellow co-workers a reset with this guided breathwork experience!


Each Breathing Back to You retreat is designed to give you the space you need to get away from the hustle and bustle of everyday life, so you can begin to reconnect with your mind, body, and soul. Retreats may be anywhere from a weekend to a week long, U.S and international! Check out the link below to learn more about the next upcoming retreat: Illuminate in Lake Atitlan, Guatemala!

Your Journey Begins Now...

All sessions - group and individual - require a short preliminary discovery call. This will give you the opportunity to connect with me and ask any questions you may have about the session. Each session is catered to the individual or group, and may incorporate vibrational sound healing and guided meditation along with the guided breathwork. Please set up your discovery call below! 


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Alexa’s breathwork class was one of the most amazing experiences of my life. What I gained that day is priceless. At the end of the session, I felt trauma that had been trapped in my body leave, right out of my fingertips. It was an energetic shift that felt like years of therapy. I’ve never had an experience quite like that, and I cannot wait to take another class from Alexa. I’ve had the same career for 27 years, and it requires repetitive motion. After the breathwork, I felt less physical pain in my body than I have felt in years. Breathwork will be a part of my life moving forward, and I am so happy that Alexa is my teacher. Jamie

Upcoming Events

Public Events

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Renew You

Join us at Kaluna Farm Retreat in Talking Rock, GA for a transformative experience. Begin with intention setting and ceremonial Cacao, known for fostering connection and inner wisdom. Then, experience breathwork to release emotional blocks and stagnant energy. A sacred song circle and kirtan follow, enhancing unity and joy. Finally, immerse yourself in a vibrational sound bath for deep relaxation and rejuvenation. This journey offers meditation, emotional release, and self-healing.

Join us on May 18th!

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Breathwork has changed my life on my own personal healing journey and I can't wait to share this beautiful practice with you. If you have any questions regarding my services, please feel free to contact me. I am so excited to hear from you!

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