Breathwork is a healing therapy that uses conscious circular breathing to unlock an altered state of consciousness. The accelerated breath clears emotional blocks and stagnant energy from the mind and body.
Conscious circular breathwork increases the circulation of oxygen through the body, which activates different areas of the brain to create new neural pathways for a deeper awareness and stronger self of sense, while releasing unresolved emotions and trauma.
Alexa Shackelford is a Certified Breathwork Facilitator, Sound and Reiki Practitioner, and space holder with thousands of hours of facilitation experience. Weaving together breath, sound, and energy work, she creates a healing container that allows people to heal from past trauma and align with their highest potential. Everything she shares has grown out of her own healing journey, allowing her to provide compassionate wisdom for her community. Alexa is passionate about guiding others back home to their own sacred truth, because she knows that's where we find the peace we all deeply desire.
Private Breathwork and Sound Healing Session
90 Minutes (In Person)
A personalized breathwork and sound journey.
(Reiki and Energy work is included)
Contact me for group sessions or private events.
Alexa led me through a powerful and deeply clearing breathwork session recently. She holds such a safe space in which I felt totally comfortable dropping into my body despite my unfamiliarity with active breathwork. I’ll definitely be doing more.
An Explanation of a Breathwork Session
Breathwork has changed my life on my own personal healing journey and I can't wait to share this beautiful practice with you. If you have any questions regarding my services, please feel free to contact me. I am so excited to hear from you!